Описание
Yoga Retreat Sea: Renewing and Rebalancing
This retreat offers a chance to learn about different types of yoga and relaxation techniques, as well as meditation. Enjoy the purifying effects of a specially selected detoxifying menu to increase energy and vitality. Daily massage or therapy of your choice is available for an additional fee, which can improve your physical and emotional health.
Program:
Daily yoga practice will enhance your body awareness while providing many benefits. Various styles and practices will be presented during the stay. Yoga classes are dedicated to cultivating self-compassion and self-love, with a focus on opening our hearts to kindness, love, and care for ourselves and all living beings.
Mariya Badalova
Certified yoga trainer by the Bulgarian Yoga Federation and the National Sports Academy „V. Levski“. She has been practicing yoga seriously and daily for 8 years, constantly improving and complementing her knowledge and skills by attending yoga practices and retreats, meditative seminars, trainings related to Ayurveda and the healthy way of life. „To me, yoga is not just part of my daily life, it’s a way of life. Yoga makes me calm spiritually, energetic physically, and emotionally balanced. Yoga is the smoothest and safest path to self-awareness and self-realization.
Eva
Boyadzhieva
Certified Massage Therapist
Studied Osteosthetics and Kinesiotaping in the East-European School of Osteopathy in Bulgaria. Applies techniques of myofascial release.
During the retreat, you can choose to enjoy some of the following types of therapies and massages with an additional charge (the price of the therapies is not included in the package):
Natural beauty facial therapy. Through osteopathic, interoral and external techniques, a lifting effect is achieved and frozen muscles of the neckline, neck and face are corrected.
Body therapy – through myofascial techniques, discovers and treats problem areas on the body that unlock pain and distortions.
Lymphatic drainage massage – therapy for the body, through which the lymphatic system is freed from stagnant fluids, improves blood circulation, strengthens metabolism.
Surf lessons
Two surf lessons.
At our Sea Yoga Retreat, we offer the perfect combination of exciting water adventures and quiet, mindful moments to practice yoga.
Join us for an unforgettable experience where every wave brings a new opportunity and every yoga lesson will help you make your inner note balance.
We have prepared for everything interesting and exciting:
- comfortable accommodation with a view
- Healthy food
- Included are 4 yoga practices and meditation
- Two surf lessons












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